International Day of yoga 2019 was celebrated on Friday , 21st June . This year the world is celebrating the fifth international Day of Yoga with the theme of “ Climate Action”. The International yoga day was celebrated to bring peace harmony , happiness and success to every soul in the world . This was a great opportunity to imbibe the value of discipline . Yoga is a mental, physical and spiritual practice that needs to be carried every day.
International Yoga Day was celebrated by the students and teachers at Ursuline Public School ,Kanhiradukkam with great enthusiasm . The students of class VI –IX demonstrated various Asanas and those students performed sitting and standing Asanas, importance of these were explained simultaneously. On behalf of Yoga day we conducted the quiz competition and it helps the students to get more information about yoga. The celebration was concluded with message by our principal Sr. Lincy Kurian . She encouraged the students to practice regular yoga to remain fit and improve concentration .
Regular practice of yoga will surely help our students to achieve a better life physically, mentally and spiritually.
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